- Insomnia
- Lack of appetite
- Not wanting to do anything
- Not showering ,shaving or getting dressed in the morning.
- Feeling of inadequacies
- Not wanting to talk to friends
- Consumption of alcohol above normal amount.
- Spontaneous crying
- Need to be left alone
- Not wanting to talk on the telephone when it ring.
Do exercise, meditate, change your diet and undertake a hobby to get over these depression syndromes.
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